{"title":"Resistance","description":"\u003cp\u003eBuild strength and endurance with our Resistance collection. Featuring resistance bands, tubes, and accessories designed for home workouts, gym sessions, and rehabilitation training.\u003c\/p\u003e","products":[{"product_id":"resistance-band-set-5-bands-handles-ankle-straps","title":"Resistance Band Set – 5 Bands, Handles, Ankle Straps \u0026 Door Anchor | 10–30 lb","description":"\u003ch2\u003eYour Complete Home Gym — in One Carry Bag.\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003eBlitz Resistance Band Set\u003c\/strong\u003e gives you everything you need for a full-body resistance workout at home, outdoors, or on the road. Five colour-coded latex bands ranging from 10 to 30 lbs can be used individually or stacked for up to 100 lbs of resistance, targeting every major muscle group.\u003c\/p\u003e\u003ch3\u003eColour-Coded Resistance Levels\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYellow\u003c\/strong\u003e — 10 lbs (light)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen\u003c\/strong\u003e — 15 lbs (light-medium)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed\u003c\/strong\u003e — 20 lbs (medium)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlue\u003c\/strong\u003e — 25 lbs (medium-heavy)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack\u003c\/strong\u003e — 30 lbs (heavy)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural rubber latex bands\u003c\/strong\u003e — durable, snap-resistant, with consistent tension throughout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoam grip handles\u003c\/strong\u003e — comfortable and non-slip for upper body exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnkle straps\u003c\/strong\u003e — attach bands for targeted leg, glute, and hip exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoor anchor\u003c\/strong\u003e — secure setup on any standard door for pulls, rows, and presses\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStack up to 100 lbs\u003c\/strong\u003e — combine bands to progressively increase resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarry bag included\u003c\/strong\u003e — store and transport everything neatly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor men and women\u003c\/strong\u003e — suitable for all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's Included (11 Pieces)\u003c\/h3\u003e\u003cp\u003e5x resistance bands (10\/15\/20\/25\/30 lb), 2x foam handles, 2x ankle straps, 1x door anchor, 1x carry bag.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMaterial: Natural rubber latex\u003c\/li\u003e\n\u003cli\u003eBand length: 1.2m each\u003c\/li\u003e\n\u003cli\u003eTotal stackable resistance: up to 100 lbs\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eOne set. Every muscle. No gym membership needed. Start training today.\u003c\/em\u003e\u003c\/p\u003e","brand":"Blitz Sporting Goods","offers":[{"title":"150LB","offer_id":44222123901046,"sku":"CJYDQTJM00138-150LB","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Q11pcs","offer_id":44222123933814,"sku":"CJYDQTJM00138-Q11pcs","price":38.99,"currency_code":"USD","in_stock":true},{"title":"100LB W","offer_id":44222123966582,"sku":"CJYDQTJM00138-100LB W","price":42.99,"currency_code":"USD","in_stock":true},{"title":"11pcs","offer_id":44222123999350,"sku":"CJYDQTJM00138-11pcs","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Q11pcs 2","offer_id":44222124032118,"sku":"CJYDQTJM00138-Q11pcs 2","price":42.99,"currency_code":"USD","in_stock":true},{"title":"Q11pcs TPE","offer_id":44222124064886,"sku":"CJYDQTJM00138-Q11pcs TPE","price":56.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8370\/1878\/files\/image_ebfe3645-aaf4-4a33-930e-f5539310f729.png?v=1789783670"},{"product_id":"pilates-resistance-bar-elastic-bands","title":"Pilates Resistance Bar with Elastic Bands – Full Body Home Workout","description":"\u003ch2\u003eYour Complete Home Pilates \u0026amp; Resistance Training Kit\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003eBlitz Pilates Resistance Bar\u003c\/strong\u003e combines a sturdy steel bar with colour-coded elastic resistance bands to give you a full-body workout — no gym required. Perfect for yoga, pilates, stretching, and bodybuilding exercises from the comfort of home.\u003c\/p\u003e\u003ch3\u003e5 Resistance Levels\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYellow\u003c\/strong\u003e — 10 lb — warm-up and flexibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed\u003c\/strong\u003e — 20 lb — light resistance for beginners\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlue\u003c\/strong\u003e — 30 lb — moderate full-body training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen\u003c\/strong\u003e — 40 lb — strength and toning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack\u003c\/strong\u003e — 50 lb — advanced resistance training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel bar, 96cm total length\u003c\/strong\u003e — solid and durable for heavy use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e82cm elastic rope length\u003c\/strong\u003e — versatile range of motion for upper and lower body exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNBR elastic bands\u003c\/strong\u003e — smooth, strong, and long-lasting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargets the whole body\u003c\/strong\u003e — arms, shoulders, chest, back, core, legs, and glutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable \u0026amp; lightweight\u003c\/strong\u003e — use at home, outdoors, or take it to the gym\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho It's For\u003c\/h3\u003e\u003cp\u003eIdeal for yoga and pilates practitioners, home gym enthusiasts, and anyone looking to add low-impact resistance training to their routine. Suitable for all fitness levels.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOne bar. Five resistance levels. Endless possibilities.\u003c\/em\u003e\u003c\/p\u003e","brand":"Blitz Sporting Goods","offers":[{"title":"Black","offer_id":44222181474422,"sku":"CJJM170724603CX","price":84.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":44222181507190,"sku":"CJJM170724601AZ","price":84.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":44222181539958,"sku":"CJJM170724604DW","price":84.99,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":44222181572726,"sku":"CJJM170724602BY","price":84.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8370\/1878\/files\/image_e237893d-a39d-4a7b-897f-7707ca51093f.png?v=1789781052"},{"product_id":"resistance-bands-foot-pedals-handles-50lb-100lb","title":"Resistance Bands Set with Foot Pedals \u0026 Handles – 50lb \u0026 100lb Options","description":"\u003ch2\u003eTotal Body Resistance Training — At Home, Anywhere.\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003eBlitz Resistance Bands Set with Foot Pedals \u0026amp; Handles\u003c\/strong\u003e is a versatile all-in-one training tool for stretching, strength building, and core conditioning. Whether you're targeting your abs, arms, back, or legs, this band set adapts to your workout with two resistance levels to choose from.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo resistance levels\u003c\/strong\u003e — 50lb (Purple) for moderate training, 100lb (Black) for advanced strength work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot pedal attachments\u003c\/strong\u003e — secure foot straps enable seated rows, leg extensions, and full lower body exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoam grip handles\u003c\/strong\u003e — comfortable, non-slip handles for firm control during every pull\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-snap construction\u003c\/strong\u003e — high-resistance latex bands built to withstand heavy repeated use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull body coverage\u003c\/strong\u003e — targets abs, arms, shoulders, back, chest, legs, and glutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable \u0026amp; travel-friendly\u003c\/strong\u003e — lightweight and compact enough to take anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho It's For\u003c\/h3\u003e\u003cp\u003eIdeal for home gym users, travellers, and anyone looking to add effective resistance training without bulky equipment. Suitable for fitness training, body stretching, and abdominal exercises.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eResistance options: 50lb (Purple) or 100lb (Black)\u003c\/li\u003e\n\u003cli\u003eWeight: 980g\u003c\/li\u003e\n\u003cli\u003eIncludes: resistance band, foot pedals, foam handles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eStretch further. Pull harder. Train smarter. Your resistance training starts here.\u003c\/em\u003e\u003c\/p\u003e","brand":"Blitz Sporting Goods","offers":[{"title":"Black100lb","offer_id":44222279123062,"sku":"CJJM237198301AZ","price":74.99,"currency_code":"USD","in_stock":true},{"title":"Purple 50LB","offer_id":44222279155830,"sku":"CJJM237198302BY","price":69.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8370\/1878\/files\/image_d891261e-e69d-4b7a-a3d5-4531b4e0a861.png?v=1789782589"},{"product_id":"pilates-bar-foot-pedal-resistance-bands","title":"Pilates Bar with Foot Pedal Resistance Bands – Home Yoga \u0026 Fitness Training","description":"\u003ch2\u003eStretch, Tone \u0026amp; Strengthen — All from Home\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003eBlitz Pilates Bar with Foot Pedal Resistance Bands\u003c\/strong\u003e is the ultimate compact training tool for yoga, pilates, and full-body toning. Whether you're working on flexibility, core strength, or sculpting your legs and arms, this bar does it all.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThick foam handles\u003c\/strong\u003e — metal tube core wrapped in comfortable EVA foam for a firm, cushioned grip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-elasticity latex bands\u003c\/strong\u003e — anti-break resistance ropes that retain their shape after repeated use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-slip foot straps\u003c\/strong\u003e — comfortable, non-slip design that protects your ankles during stretches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetachable design\u003c\/strong\u003e — breaks down easily for compact storage and travel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e92cm rod length\u003c\/strong\u003e — ideal for a full range of upper and lower body movements\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMaterial: Steel pipe + EVA foam + latex rope\u003c\/li\u003e\n\u003cli\u003eRod length: 92cm\u003c\/li\u003e\n\u003cli\u003eAvailable colours: Pink, Purple\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho It's For\u003c\/h3\u003e\u003cp\u003eDesigned with women in mind, this pilates bar is perfect for anyone wanting a low-impact, full-body workout at home. No gym membership needed.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCompact. Effective. Beautiful. Your home studio starts here.\u003c\/em\u003e\u003c\/p\u003e","brand":"Blitz Sporting Goods","offers":[{"title":"Pink","offer_id":44222460788854,"sku":"CJJM269486501AZ","price":45.99,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":44222460821622,"sku":"CJJM269486502BY","price":45.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8370\/1878\/files\/6a3c6bc8-db87-4a5c-98dd-20f14b769c10.jpg?v=1789780494"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8370\/1878\/collections\/image_f4274527-06b6-4ce0-99a7-bdca9713d63b.png?v=1789728721","url":"https:\/\/www.blitzfitshop.com\/collections\/resistance.oembed","provider":"Blitz Sporting Goods","version":"1.0","type":"link"}